5 common myths about exercise
By Nancy Reid, Staff Writer, myOptumHealth While some fitness myths, such as "no pain, no gain," are fading fast, many myths about exercise still exist. …
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Good Health is Your Greatest Wealth……Virgil
By Nancy Reid, Staff Writer, myOptumHealth While some fitness myths, such as "no pain, no gain," are fading fast, many myths about exercise still exist. …
See all stories on this topic »