Dr. Brian Sheen's 7 Keys of Attention Development
He is the founder of the Florida Institute of Complementary and Alternative Medicine (FICAM), which trains individuals in the knowledge and know-how …
Go to Source
Month: January 2015
COUNSELING CORNER: Helping someone make that weight loss resolution work
Yes, losing weight is always the number one New Year's Resolution. … Acting like the food police is one of the most common, especially if that includes depriving … Constantly talking about new diets, citing the health risks of being …
Go to Source
The TGIF! Diet — Why It Works
William Anderson is a Licensed Mental Health Counselor who specializes in weight loss, eating disorders and addictions. He is the author of The …
Go to Source
Carbs Are Not the Enemy: Oversimplification Is
Low-carb diets can help many people lose weight. But is this way of eating healthy or sustainable? My conclusion, based on a thorough review of the …
Go to Source
Jennifer Lopez launches fitness program: Vegan diet fueled 10-pound weight loss
Lopez has partnered with BodyLab, which sells a line of nutritional supplements and protein shakes that aims to boost metabolism and weight loss.
Go to Source
Walkers, runners need to exercise common sense
For those readers who have seen the movie Idiocracy you will be able to relate to my comments. With winter's arrival, common sense gets thrown out …
Go to Source
2nd Prince of Wales Royal Regiment on Exercise in Cyprus
2nd Prince of Wales Royal Regiment on Exercise in Cyprus … Regiment have been on exercise in Cyprus testing their ability to move at short notice.
Go to Source
The new year 'fads', healthy eating and giant sets!
Now I'm not saying calorie intake shouldn't be taken into consideration when trying to manage weight loss– HOWEVER it is NOT the most important …
Go to Source
A Mindful Minute: A Funny-Looking, But Powerful Breathing Exercise for Kids
This might be the reaction you get along with fits of giggles from kids learning a powerful, abeit funny-looking, ancient yogic breathing exercise.
Go to Source
Clayton MD Total Health Center offers exercise, diet, nutritional advice
“With the brain training, exercising and dieting, we're expecting that memory will improve, and we could take somebody who would be on a steady …
Go to Source
Update: Colorado Alternative Medicine Operations Suspended Following Forged Documents …
We told you last month about the accusations against Anna Cozy, owner of Colorado Alternative Medicine. Colorado regulators say Cozy tried to pass …
Go to Source
The Best Burgers For Weight Loss
When I built my new weight–loss plan Zero Belly Diet, available now, I knew the … about committing was to give them a selection of the foods they loved. … choose a high-fiber, gluten-free bun made from healthy grains like brown rice …
Go to Source