Month: May 2014

The West Seneca Senior Center is like a second home to Brownie Michalczak. The 82-year-old Bethlehem Steel retiree eats lunch, exercises and …

Parents of "healthy weight" children would do well to promote exercise so their kids can avoid the onset of obesity as researchers have found that …

Joint naval exercises between China and Russia entered the live stage on Thursday, with vessels from both sides being spotted in the northern part of …

From 1987 to 2007, Goldammer co-owned the Alpena Health & Racquet Club with her husband. During that time she dreamed of becoming a licensed …

Professional Certificate Program: A partnership with The National Academy of Sports Medicine (NASM) & The American Council on Exercise (ACE).

Most experts advise small reductions in calories or increases in exercise to remove weight slowly and sensibly, but many people quit that type of …

The 'edifying' exercise should be to find out why the “economy will remain fragile for years”. And while it remains “fragile” it is very likely rates will …

Among women who had gestational diabetes, those who upped their exercise by a little more than 20 minutes a day after giving birth had half the …

Current guidelines state that five, 30-minute sessions of exercise should be carried out each week – something that very few people manage to …

U.S. service members participated in a live-fire and aerial bombing exercise at Savannah Combat Readiness Training Center (CRTC), Townsend, Ga.