"There is strong evidence that physical activity and exercise after stroke can improve cardiovascular fitness, walking ability and upper arm strength," …
An area of cancer research at the University of Kentucky is focusing on exercise for mothers during pregnancy to help prevent cancer in their children.
Aim to do between 10 – 15 repetitions of this exercise, doing all reps on one leg first, before swapping to your other leg. To make this exercise even …
WASHINGTON (AP) — First lady Michelle Obama is answering Republicans in Congress who want to roll back healthier school meal standards, holding an event at the White House to highlight the success of the health guidelines.
While it's true that exercise burns calories, people routinely overestimate how much energy they're using, says Jennifer Gibson, a registered dietitian …
