A new study has revealed that moderate exercises are highly effective for older people to stay mobile and independent. The largest clinical trial ever …
As people age, staying active becomes more and more important. Maintaining fitness is important for overall health and longevity. Exercise improves a …
TEHRAN, Iran (AP) — Iran has recorded its first two cases of the potentially fatal Middle East respiratory virus, first reported in Saudi Arabia two years ago, media reported Wednesday.
But in O'Brien's cleansing regime, there's always an exercise involved, too. Males clean up their act and their physique. Sit-ups can be done to toss …
Get to your goal weight faster with My Diet Diary! Track your food, exercise, weight, nutrition and more to see whether you are on track to lose weight, …
According to a new study, elderly people have better physical fitness when they participate in moderate-intensity exercise for some years. This study …
