Many of the exercises performed with kettlebells are unique, which adds not just variety to a workout but the potential to achieve fitness benefits not …
CHICAGO (AP) — As a key enrollment deadline hits Monday, many people without health insurance have been sizing up policies on the new government health care marketplace and making what seems like a logical choice: They're picking the cheapest one.
Just about everyone can enjoy exercising and activities in the great outdoors; even in the dead of winter. Here are a few health and safety tips that you …