After weight loss, the goal is to maintain a healthy weight. …Healthy eating is about more than the food on your plate, it is also about how you think about food.
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WASHINGTON (AP) — With new health insurance markets launching next week, the Obama administration is unveiling premiums and plan choices for 36 states where the federal government is taking the lead to cover uninsured residents.
You don't need to be a hard-core gym enthusiast to stay fit and boost your health. A little exercise can significantly reduce risk of heart disease and other chronic …
This is the second article in a series on the history of sport and exercise. America during years surrounding the Civil War presented much growth in exercise and …
An online survey conducted with 1,200 participants, between the ages of 24 and 44, who were questioned about their exercise habits revealed that almost 75 …
http://www.reuters.com/article/2013/09/24/us-weight-loss-idUSBRE98N15420130924?feedType=RSS. May I be free to be the me that I came into this world to be …
HUNTSVILLE — Huntsville ISD completed a district-wide emergency safety drill at all campuses on Monday, Sept. 23. The practice drill was conducted in an …
Physio ball, exercise ball, stability ball, fitness ball — whatever you call it, we think a ball is must have for just about everyone. A stability ball can be used in the …