Good Health is Your Greatest Wealth……Virgil
In a new report set to debut this summer, Breakthroughs Martin Sheen audiences are learning about the benefits of alternative medicine from Western doctors. Hollywood, CA (PRWEB) April 22, 2013. The producers of Breakthroughs with Martin Sheen are …
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A new study shows the best way to lose weight is to focus on changing your diet and exercise at the same time, Medical News Today reported. Previously, weight-loss experts have said you should focus on your diet first and then concentrate on exercise …
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Two months after revealing a 43-lb. weight loss in February, Chaz Bono is now down a total of about 60 lbs. and "still slowly losing," he told PEOPLE. And the season 13 Dancing … He doesn't have a favorite health food, either. "I cook a lot of …
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"In general, there's a surprising level of evidence supporting some of the alternative techniques being effective, and surprisingly little or conflicting evidence in regard to other techniques," said Dr. Robert Brook, an associate professor of medicine …
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The tonic, you won't be surprised to learn, is regular, lifelong exercise to condition your cardiovascular and neuromuscular systems. At least one study suggests the amounts, types and frequency of the workouts necessary to maintain speed and fitness …
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But only one method that does not involve medication — aerobic exercise — is both proven to have a major impact and highly recommended. The report, by the American Heart Association, also says research doesn't support a reduction in high blood …
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Losing weight through exercise and more-healthful eating may have long-term benefits for people with mild sleep apnea, a new study suggests. Researchers found that obese study participants who went through a one-year lifestyle intervention were about …
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What about alcohol? I'd been surfing the Web looking for information. My doctor gently interrupted and said plainly, “If you want to prevent a recurrence, you need to get your weight into a healthy range and get an hour of vigorous exercise every day.” …
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They were randomly assigned to one of two groups that exercised for an hour twice a week or to a third group that did no organized exercise. One group exercised at home with the help of a physiotherapist, with the exercises tailored to each person's …
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It also tries to promote a healthy relationship with food by showing women eating in social environments with the tagline: "For people who count friends, not calories." Diets themselves are problematic enough, but the diet industry? Insidious. Yet …
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THE QUESTION Might regular exercise have a mitigating effect on the physical decline that generally accompanies Alzheimer’s disease? THIS STUDY involved 210 people with Alzheimer’s who were 78 years old on average, had shown a decline in mobility and were living at home with a spouse. Most had moderate or severe Alzheimer’s, and nearly all were taking medication for the disease. They were …
