Year: 2012
Inmates take to yoga as exercise, diversion
Brows in furrowed concentration while learning each new pose, group members sat quietly in their gray stripes and Crocs during exercises that called for stretching their arms in the air, first to the left, then the right. Soft puffs of air carried …
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O'Brien: Is Vasper really the exercise of the future?
So, for the sake of serving the noble causes of science and journalism (and to satisfy my curiosity), I decided to offer up myself as a human exercise guinea pig. Before I describe my experience, let's meet the founder of Vasper, Peter Wasowski, …
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Dance pole fitness classes are latest exercise trend
By Marcia Pobzeznik This is a ladies-only place even though some of the exercise moves have names like “Fireman” and “Advanced Fireman.” There are also some less glamorous names such as “Armpit Side Hold,” and then some intriguing ones: “Scorpion,” and …
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Exercise Improves Quality of Life, Longevity for Cancer Patients
| By Denise Reynolds RD on February 4, 2012 – 4:18pm When you are healthy, exercise can help to keep you that way. However, even when you are ill, such as with a disease like cancer, exercise has positive benefits such as improving several factors … See all stories on this topic » |
 eMaxHealth |
Doing cardio exercises right
Your respiratory system, on the other hand, gets oxygen into your blood to supply your working muscles during exercise and to take waste out of your blood. There are different views on whether you should do your cardio before or after your toning …
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Iran Military Exercises
| Ali Akbar Dareini at The Associated Press reports these most recent exercises followed warnings by Iran's Supreme leader, Ayatollah Ali Khamenei regarding potential attacks by the US and Israel. It's a warning that's easy to believe after Western … See all stories on this topic » |
 Business Insider |
Be Fit: Exercise Doesn't Have to be Boring
For many people, exercise is associated with pain and boredom. If you'd rather avoid torture, do something that you enjoy. As an exercise junkie, I've often wondered why people don't have the same passion. The reality is that for many people, …
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Regular exercise key to good health – Azumah-Mensah
Mrs Julian Azumah-Mensah, Minister of Women and Children Affairs, on Saturday said regular exercise was an effective mechanism to ensure good health since it reduces diseases like cancer, heart attack and obesity. She said more than one-third of …
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What's the best exercise for heart health?
The findings, Dr. Timothy Church told Reuters Health, are in line with other recent research and physical activity guidelines that suggest mixing in a little resistance training with regular aerobic exercise.
Laxatives to lose weight | Healthy diets healthy food. Weight loss …
Laxatives are not a good choice for weight loss. In fact, despite many people have recourse to laxatives to lose weight fast, this is a real affront to human health …
www.healthydietsdaily.com/weight…/laxatives-to-lose-weight/