Month: August 2012
Marines practice their specialties, prepare for future exercises
Marines with Marine Air Control Group 18 conducted a Marine air command and control system integrated systems training exercise at Marine Corps Air Station Futenma Aug. 15-17. The training, which is conducted three times a year, is designed to ensure …
See all stories on this topic »
Exercising 30 Minutes Daily As Good As 60 For Weight Loss
A new study from the University of Copenhagen in Denmark found that sedentary, slightly overweight healthy young men who worked up a sweat exercising 30 minutes daily for three months lost a similar amount of weight and body fat as those who did 60 …
See all stories on this topic »
Report: Hezbollah exercise includes 10000 operatives
| The Egyptian government-backed newspaper Al-Gomhuria reported Thursday that Hezbollah held an unprecedentedly large military-style exercise this week, which included over 10000 of its operatives. According to the report, the drill was personally … See all stories on this topic » |
 Ynetnews |
Let hunger, common sense be your guide to dieting
Forget diets that promise quick, easy and permanent weight loss. Get back in touch with your body and let it tell you how to eat. 2. Honor your hunger. Keep your body fed with adequate amounts of healthy foods. 3. Make peace with food. Stop telling …
See all stories on this topic »
Will Yo-Yo Dieting Wreck Your Metabolism?
| In my experience mending metabolism is never a lost cause, but it does take consistency (more on this below). And now a new study, published in the journal Metabolism, confirms that a history of yo-yo dieting does not impact the body's ability to lose … See all stories on this topic » |
 Shape Magazine (blog) |
Dog exercise area doesn't get official sanction
NEW BEDFORD — The city should not make the Maple Street lot that dog-owners have been using to let their pets run loose the site of an "official" dog park, many said at a meeting Wednesday — even those who use the land that way. "I'd just like it to …
See all stories on this topic »
Exercise for Busy People: Pizza moderation can keep waistband fitting right
Pizza is one of the most popular fast foods. People grab a slice on the run, they order it for home delivery, and they eat it at office parties. It's tasty, easy (no preparation, no cooking, no cleanup) and everyone loves it. The problem is some people …
See all stories on this topic »
30 minutes exercise 'better than an hour of training' for weight loss
| Half of the men were asked to exercise for an hour a day, wearing a heart-rate monitor and calorie counter, while the second group only had to sweat it out for 30 minutes. His team concluded that just “30 minutes of exercise hard enough to produce a … See all stories on this topic » |
 Telegraph.co.uk |
