Good Health is Your Greatest Wealth……Virgil
… help consumers maintain a healthy weight. You'll find guidelines for children, pregnant and lactating women, as well as the general population. You can create a personalized meal plan, get weight–loss information, analyze your diet and plan menus. …
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“There are no restrictions with this, so I haven't had to change my diet too much.” Before her weight loss, Jaki was a self-confessed takeaway fan. She says: “I used to eat takeaways all the time because it was easier than preparing my own food – but …
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It also discourages the consumption of processed foods and suggests healthy alternatives to junk food. Though the book The Dash Diet Action Plan isn't intended to be an aggressive weight loss program, many readers have reported a 10 to 35 lb (4.5 kg to …
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ST. PAUL, Minn. – Older people who regularly exercise at a moderate to intense level may be less likely to develop the small brain lesions, sometimes referred to as "silent strokes," that are the first sign of cerebrovascular disease,
Science Codex – Science news,…
This is interesting; NATO and Russian air forces conducted their first ever joint counter-terrorism exercise this week. It gets even better considering the.
Defense Tech
To do that means not only reaching a healthy weight but also making sure we take in the vitamins and nutrients we need. For that reason, the quality of food matters. In theory, for example, you could have a diet that consists entirely of soda. …
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Physical exercise may help to prevent “silent strokes,” or small brain lesions that are believed to cause mental decline and increase the likelihood of future strokes, according to a new study written up in HealthDay News. Moderate to intense activity, such as jogging, swimming, or biking, was found to be the most beneficial in the study, which was conducted at Columbia University. Light …
An artillery live-fire exercise will be conducted between the hours of 8 am and 11 pm from June 8-12 at Fort Indiantown Gap. Live-fire exercises using 155-millimeter artillery, conducted approximately six times a year, are announced to alert area …
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By Matt McMillen WEDNESDAY, June 8, 2011 (Health.com) — Small strokes that cause no outward symptoms yet have potentially serious long-term consequences may be kept at bay by vigorous exercise such as jogging and cycling, a new study in the journal …
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