Month: February 2011

After many years of many experts studying obesity, Type 2 diabetes, diets, weight–loss and the genetics of weight-gain, we still don't have clear …
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If your goal this New Year is to lose weight and exercise more, forget the deprivation diet and marathon workouts. New research shows that taking baby steps …
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(3 stars)
This story fell short on enough of our marks to give it an average score but, in comparison to its WebMD competitor on this particular topic, it excelled.

Replace problem foods with healthy choices such as those recommended on The Biggest Loser diet, including fresh fruits, vegetables, whole grains, fish, …
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There are numerous types of healthy beans such as kidney beans, black beans, chick peas and many other types. Beans are great for those of us who are trying to achieve quick weight loss. … By consuming fiber rich fruit daily, you can reach and exceed your daily fiber allotment needed to control your weight. Numerous research studies have concluded that a high fiber diet was much more prevalent in thin people than overweight individuals. Grass fed beef is lower in fat. …
Web Magazine Today – http://blog.webmagazinetoday.com/

All the high calorie food must be eaten during the day and shall form the crust for a healthy weight loss diet this is because of the fact that the activities level in the day time is much higher when compared to night. …
Health n Fitness Care – http://www.healthnfitnesscare.com/

Healthy consuming is about avoiding as significantly processed food as doable and going having a natural diet. Eat as natural as feasible do some fat burning exercises daily and you will lose weight and keep it off. …
Gimme Candy – http://www.gimmecandy.com/