Diets Don't Work so What Does? | Lose Weight at Home

Calorie and food restriction are often key components of most diets. In addition, there are usually rules that need to be followed religiously. Who can sustain that over the long term? Most people can't so the diet eventually fails. Another issue with many diets is that the focus is rarely on health even if the diet program stresses that it is a healthy weight loss program. Just the other day I looked at the ingredients in a few frozen desserts and entrees marketed by
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What is a healthy diet for weight loss? | DaoMuBiJi

I only eat organic and try to be as physical as I possibly can but I cannot seem to lose weight. I need to lose about 40 pounds, but I want to do it a safe healthy way. Can any suggest a healthy diet for weight loss? …. Take a week and heat lean foods, and drink whats called a clense drink. 4oz of pure cranberry juice with 16 oz of water drink twice daily with a lean healthy diet. This will flush your system of all garbage, and you should naturally loose 10 pounds
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